Experts Corner

Is a Queen Mattress or Double Bed Mattress Best for Couples?

May 17, 2023   By Ecosa Dream Writers

Are you and your partner on the quest for the perfect mattress, but feeling a little overwhelmed by all the options out there? Well, fear not, because we’re here to help you navigate the often-times confusing world of mattress shopping for a new bed.

Finding the right mattress as a couple is two-fold: you want to make sure you both can enjoy a blissful night of sleep, but it also has to be comfortable and cosy for all the cuddle sessions. In this blog, we’ll delve into the age-old question: Is a queen mattress or a double bed mattress the best bed choice for couples?

So, let’s dive in and talk about the factors that will help you make the right choice for you and your partner.

Understanding Mattress Sizes

Understanding Mattress Sizes

When it comes to mattress sizes, it’s essential to understand the options available to couples in New Zealand. Let’s take a closer look at two popular choices: queen mattresses and double bed mattresses.

A queen mattress is a common favourite among couples, offering a generous sleeping space. With dimensions typically looking like 153 X 203 X 25cm, it provides ample room for two sleepers to stretch out comfortably. This size strikes a balance between providing enough space to move freely and fitting well in most master bedrooms or guest rooms. Couples often appreciate the extra room a queen mattress offers, ensuring a good night’s sleep without compromising personal space.

On the other hand, a double mattress, also known as a full-size mattress, is slightly smaller, typically measuring 138 X 188 X 25cm. While it may be snug for some couples, it can still accommodate those who prefer a cos sleeping environment or have limited bedroom space. Double bed mattresses are often suitable for single adults or guest rooms where maximising space is important.

When considering mattress size, it’s really important to factor in personal space and comfort preferences. For couples who value a bit of extra room or have a tendency to spread out during sleep, a queen mattress might be the ideal choice. However, if you and your partner are comfortable with closer quarters and prioritise space optimisation in your bedroom, a double bed mattress can still provide a cosy sleep experience.

Pros and Cons of Queen Mattresses for Couples

Pros and Cons of Queen Mattresses for Couples

Okay, let’s delve into the pros and cons of choosing a queen mattress for couples:


  1. Spacious Sleeping Surface: A queen mattress offers ample room for both you and your partner to stretch out comfortably. Say goodbye to feeling cramped and hello to a sleep surface that provides enough space for restful sleep.
  2. Enhanced Comfort: The larger size of a queen mattress allows for additional comfort layers and support systems, enhancing your overall sleep experience. You can expect a touch of luxury and a cosy space to snuggle into each night.


  1. Room Size Requirements: Keep in mind that a queen mattress requires a larger room compared to smaller sizes. Make sure your bedroom can accommodate the dimensions of a queen mattress without feeling overcrowded. It’s essential to have enough space for easy movement and to fit other furniture comfortably.

Basically, if you have enough space in your bedroom, a standard queen mattress is the way to go, but if your room is on the cramped side, it may be worth downsizing to something a bit more compact.

Pros and Cons of Double Bed Mattresses for Couples

Pros and Cons of Double Bed Mattresses for Couples

Now, let’s take a closer look at the pros and cons of choosing a double bed mattress for you and your partner.


  1. Compact Size: The beauty of a double bed mattress lies in its smaller footprint. If you have a cosy bedroom or limited space, a double bed mattress can fit snugly without overwhelming the room. It’s perfect for creating a cosy and intimate sleeping environment.
  2. Suitable for Smaller Bedrooms: Whether you have a compact master bedroom or a guest room with limited dimensions, a double bed mattress can be a fantastic space-saving choice. It allows you to maximise the available room without sacrificing comfort.


  1. Limited Sleeping Space: While a double bed mattress is wonderfully snug, it does come with a compromise in sleeping space. It might feel a bit cosy for couples who prefer more room to spread out during the night. If you and your partner are particularly active sleepers, you might want to consider a larger mattress size for optimal comfort.

It’s important to carefully consider the pros and cons of a double bed mattress for your specific needs. If you have a smaller bedroom or prefer a snug sleeping arrangement, a double bed mattress can create a cosy haven for you and your partner. However, if you value extra space and freedom of movement during sleep, you might want to explore larger mattress options.

Check it out: Ecosa Mattress

Factors to Consider for Couples

Factors to Consider for Couples

When it comes to choosing the perfect mattress for you and your partner, there are several things to take into consideration, such as:

  1. Sleeping Positions and Body Sizes: Take into account your preferred sleeping positions and body sizes. Are you both side sleepers? Back sleepers? Or perhaps a combo? Consider how these sleeping positions align with the available sleeping space on a queen or double bed mattress. Also, make sure your mattress can comfortably accommodate both of your body sizes.
  2. Personal Preferences: Each individual has their own unique preferences when it comes to mattress characteristics. Some prefer the comfort of a memory foam mattress, while others like the support of an innerspring mattress. Discuss your preferences and find a middle ground that caters to both your needs.
  3. Room Size and Bed Frame: Assess the dimensions of your bedroom and determine if it can accommodate a queen or double bed mattress comfortably. Also consider your existing bed frame or if you need a new one.
  4. Sleep Habits and Partner Disturbance: If one partner is a light sleeper or easily disturbed by movement during sleep, it’s worth considering mattresses that offer motion isolation, such as a split king or memory foam mattress. These options can minimise partner disturbance, allowing both of you to enjoy a peaceful night’s sleep.
  5. Mattress Firmness: Everyone has a different preference for mattress firmness and finding a balance that suits both of your comfort needs is essential. Whether you prefer a medium-firm feel or have specific requirements for back pain relief, prioritise a mattress that promotes proper spinal alignment and provides adequate support for a good night’s sleep.

Addressing Specific Needs and Preferences

Every couple is unique, and their specific needs and preferences play a significant role in choosing the right mattress. Let’s address some common scenarios and preferences that couples may have, and explore how each mattress size—queen or double bed—can cater to these specific needs.

  1. Back Pain Relief: If one or both partners experience back pain, proper support is crucial. A queen mattress or a double bed mattress with excellent lumbar support can help alleviate discomfort and promote spinal alignment during sleep. Consider medium-firm options that provide the right balance of support and cushioning.
  2. Cuddling and Intimacy: For couples who love to cuddle and enjoy close physical contact, a queen mattress offers a generous surface area for snuggling up together comfortably. The ample space allows for a cosy and intimate experience without feeling cramped.
  3. Motion Isolation: If one partner is sensitive to motion transfer or frequently tosses and turns during sleep, both queen and double bed mattresses can cater to this need. Look for options with advanced motion isolation technology, such as memory foam mattresses or those with individually wrapped coils. These features help minimise the transfer of motion, ensuring undisturbed sleep for both partners.
  4. Personal Space and Sleeping Preferences: Some couples value their personal space during sleep and prefer to have more individual sleeping space. In this case, a queen mattress provides more room to stretch out and move around comfortably. On the other hand, if you and your partner enjoy close proximity while sleeping, a double bed mattress can create a cosy and intimate sleep environment.

Queen or Double? Expert Recommendations

  • If back pain relief is a priority, consider a queen or double bed mattress with excellent lumbar support and medium-firm firmness.
  • For couples who prioritise cuddling and physical closeness, a queen mattress offers plenty of space for intimacy.
  • To address motion isolation concerns, opt for a queen or double bed mattress with advanced technology designed to minimise partner disturbance.
  • If personal space is valued during sleep, a queen mattress provides more room for individual movement and comfort.
  • If you prefer a cosier and more intimate sleeping arrangement, a double bed mattress can create a snug and comfortable sleep space.


How do I determine if I need a king size mattress or a queen mattress?

Choosing between a king size bed and a queen mattress depends on factors such as personal space preferences, bedroom size, and budget considerations. Assess your needs and preferences to determine which size will best suit you and your partner for a comfortable night’s sleep.

How can I find the best mattress for my specific needs?

Finding the best mattress depends on your individual preferences. Consider factors such as desired firmness, preferred sleeping positions, and any specific requirements like back support or motion isolation. It’s also helpful to read customer reviews and compare different options before making a decision.

When should I consider buying a new mattress?

If your current mattress is more than 7 to 10 years old, showing signs of wear and tear, or causing discomfort and disrupted sleep, it’s probably time to consider buying a new mattress. Upgrading to a fresh, supportive mattress can greatly enhance your sleep quality and overall well-being.

How does a California king bed compare to a queen size mattress?

A California king bed is larger than a queen size mattress, measuring approximately 180 cm in width and 210 cm in length, providing additional length for taller individuals while maintaining a similar width of approximately 150 cm. It’s a popular choice for couples or individuals who prefer a balance between sleeping space and room size.

Can I use a queen size bed on a full-size bed frame?

No, a queen mattress will not fit on a full-size bed frame. The dimensions of a queen mattress are larger than those of a full-size mattress, so it’s important to ensure that the mattress and bed frame are compatible in terms of size.

What is the most popular mattress size in New Zealand? The most popular mattress size varies based on individual preferences and needs. However, queen size and king size mattresses are generally popular choices due to their versatility and comfort for couples or individuals who want ample sleeping space.

Explore Ecosa’s Double Mattress and Queen Bed Range Today

Ready to find your perfect mattress? Look no further! At Ecosa, we have a wide range of double mattresses and queen beds to suit your specific needs and preferences. Visit our website today to explore our collection and discover the ideal mattress for you and your partner.

Whether you prefer the compact cosiness of a double bed or the spacious comfort of a queen mattress, we’ve got you covered. Our mattresses are designed with high-quality materials and innovative features to provide optimal support, comfort, and durability.


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