We’re not talking about rearranging your pillows and calling it a day. We mean a proper clean. The kind that actually makes it easier to relax, breathe, and sleep.
Key Takeaways
- The right supplies like microfibre cloths, all-purpose cleaner, and a vacuum with attachments make cleaning more efficient and less frustrating.
- Targeting commonly missed areas like mattresses, skirting boards, and window tracks leads to a noticeably fresher, healthier bedroom.
- A few consistent habits, from daily resets to seasonal deep cleans, are the simplest way to keep your space feeling calm and low maintenance.
In this guide, we’re walking you through how to clean your bedroom without the stress.
From a full deep clean to quick daily touch-ups, we’ve got your back. That includes your floors, shelves, and skirting boards too.
Jump to a section:
- Bedroom Cleaning Supply Checklist
- How to Deep Clean Your Bedroom
- How To Clean Your Bedroom Fast
- Tips for Keeping It Clean
Bedroom Cleaning Supply Checklist
Before you dive into dust and dirty laundry, take a minute to gather everything you’ll need.
This clean bedroom checklist will make the job faster, smoother, and way less annoying.
Cleaning Tools
✅ Microfibre cloths (get a few so you’re not reusing the same grubby one)
✅ Dusting wand or handheld duster
✅ Vacuum cleaner with attachments
✅ Broom and dustpan (if you’ve got hard floors)
✅ Mop or steam mop
Cleaning Products
✅ All-purpose cleaner
✅ Glass cleaner
✅ Disinfectant spray or wipes
✅ Fabric freshener (optional, but makes a big difference)
✅ Mild laundry detergent (for bedding or cushion covers)
Extra Helpers
✅ Rubbish bags
✅ Laundry basket or hamper
✅ Organising baskets or boxes
Once you’ve got your gear sorted, it’s time to start fresh. Let’s move on to the deep clean.
How to Deep Clean Your Bedroom
A proper deep clean makes your room feel like new. Not just tidy, but actually calm and breathable again.
Here’s how to get there step by step:
Step 1: Clear the Rubbish and Clutter
Grab a rubbish bag and start picking up anything that needs to go. Toss out tissues, wrappers, empty bottles, and random bits hiding on shelves, under the bed, or inside drawers.
Once you’ve filled the bag, take out the trash. The less clutter you have, the easier everything else becomes.
Step 2: Dust from Top to Bottom
A Sydney-based study found that “over 65% of bedroom floors had house dust mite allergen concentrations above 10 micrograms per gram of dust,” with higher levels in homes that had carpets and older furnishings.
To help reduce allergens, start at the top. Use a long-handled duster or a vacuum with a brush attachment to clean:
✅ Ceiling fans
✅ Air vents
✅ Light fittings
✅ Under the bed (where dust loves to hide)
Next, switch to a dry microfibre cloth for surfaces within reach, including:
✅ Shelves and picture frames
✅ Window sills
✅ Skirting boards
Always dust from top to bottom so anything that falls gets cleaned up later. It saves time and effort in the long run.
And if dust triggers allergies or leaves you feeling stuffy in the morning, consider switching to an allergy-resistant pillow. It’s a small upgrade that can make a noticeable difference.
Step 3. Disinfect and Wipe Down Surfaces
Now that you’ve dusted, it’s time to deal with fingerprints, water rings, sticky spills, and bacteria.
Grab an all-purpose cleaner and a clean, damp cloth. Wipe down:
✅ Bedside tables
✅ Desks and shelves
✅ Drawer fronts and tops
Don’t forget high-touch spots:
✅ Light switches
✅ Door handles
✅ Drawer pulls
If you have mirrored or glass furniture, switch to a streak-free spray and wipe gently to avoid smudging.
Step 4. Tidy Personal Items and Surface Clutter
Now that the surfaces are clean, let’s keep them that way. Go through what’s still sitting out: books, jewellery, spare change, chargers, skincare, and anything else that tends to gather on your dresser or bedside table.
Ask yourself what you actually use every day. Everything else can be stored in drawers, boxes or returned to where it belongs.
Group similar items together using:
✅ Small trays
✅ Storage containers
✅ Drawer organisers
This step is especially useful if you have a small bedroom. Limited space makes clutter stand out more, so the cleaner your surfaces, the bigger and calmer the room will feel.
It doesn’t have to look perfect. The goal is to make your bedroom easier to maintain, not harder. Organisation now saves effort later.
Step 5. Clean Mirrors and Windows
Mirrors and windows are easy to overlook, but when they’re clean, the whole room feels fresher and brighter.
Start with mirrors:
1️⃣ Spray glass cleaner onto a clean cloth.
2️⃣ Wipe the mirror in small circles until it’s clear and streak-free.
Then move to the windows:
3️⃣ Wipe the inside glass using the same method.
4️⃣ If it’s safe, give the outside a quick clean too.
5️⃣ Use a damp cloth to clean the window sills and tracks.
Shiny mirrors and clean windows let in more light and make your bedroom feel more open.
Step 6. Strip the Bed
Now that the dust has settled (literally) it’s time to tackle your bed.
1️⃣ Remove all bedding. That includes your sheets, pillowcases, and doona cover.
2️⃣ Don’t forget the mattress protector if you use one.
3️⃣ Toss everything into the laundry basket to wash later.
Your bedding collects body oils, sweat, and dead skin cells. Washing your bedding and pillow sheets regularly helps with hygiene, but it also makes your room smell and feel cleaner. Use a warm or hot cycle to give everything a proper refresh.
If you have fresh linen ready to go, hold off on remaking the bed until you’ve cleaned the mattress in the next step.
Step 7. Clean the Mattress
Your mattress doesn’t need a full wash, but it definitely needs regular attention. It’s where you sleep every night, so keeping it fresh is a must.
1️⃣ Vacuum the entire surface using the upholstery attachment.
2️⃣ Don’t forget the sides and seams *whispers* dust loves to hide there.
3️⃣ If there are any stains, spot clean with a small amount of mild detergent and a damp cloth.
4️⃣ Sprinkle baking soda over the surface to neutralise odours. Let it sit for 20 minutes.
5️⃣ Vacuum again to lift the baking soda and leave it feeling fresh.
If your mattress is older or you have allergies, this is also a good time to think about using an allergy-resistant mattress protector. It helps prevent buildup and makes future cleaning easier.
Want to go a step further? We’ve covered whether steam cleaning your mattress is safe and effective in this steam cleaning guide.
Step 8. Sort and Start the Laundry
Time to clear the pile. Gather all the laundry from your bed, floor, chair and anywhere else it tends to land. That includes bedding, clothes, towels and anything else that needs a wash.
Separate by colour or fabric type if you’re doing multiple loads. At the very least, keep your sheets and pillowcases together so they can go back on the bed at the same time. And if you’re washing silk pillowcases or sheets, make sure you’re following the right care instructions.
If your machine’s free, get a load going now. If not, set everything aside in a hamper so it’s ready to go later.
Step 9. Clean the Floors
Now that the clutter is cleared, it’s time to give the floors a proper clean. This step is often the most satisfying because it pulls the whole room together.
If you have carpet:
1️⃣ Vacuum slowly and thoroughly.
2️⃣ Use the crevice tool to clean edges, corners and under the bed.
3️⃣ Move smaller furniture if possible to reach hidden dust.
If you have hard floors:
1️⃣ Sweep to collect dirt and debris.
2️⃣ Mop with a gentle floor cleaner and make sure to wring the mop out well.
3️⃣ Let the floor dry completely before walking on it.
Step 10. Freshen the Air
Once everything’s clean, open a window. Even ten minutes of fresh air can clear out dust, moisture, and that stuffy feeling bedrooms sometimes hold onto.
You can also:
1️⃣ Light a candle or use a diffuser with a calming scent like lavender or eucalyptus.
2️⃣ Spray a light fabric mist over your bedding or curtains.
3️⃣ Turn on an air purifier if you have one to help clear any lingering dust.
This step isn’t just about smell. It helps your room feel cleaner, lighter, and more restful.
How To Clean Your Bedroom Fast
Whether you’ve got 15 minutes before a guest arrives or just need a reset between deep cleans, here’s how to make a visible difference quickly.
Not sure how long it takes to clean a bedroom when you’re low on time? These quick wins focus on what matters most.
1️⃣ Take out the rubbish
Grab a bag and toss anything obvious: tissues, packaging, snack wrappers, receipts. Empty the bin if it’s full. This alone makes a big difference to how your space feels.
2️⃣ Do a surface sweep
Pick up anything out of place. Shoes go in the wardrobe, clothes in the laundry basket, mugs in the kitchen. Don’t overthink it. Just get things off the floor and furniture.
3️⃣ Smooth and fluff
Make the bed. Smooth out your doona, straighten the pillows, and throw on a cushion or two. If your bedding is clean, this instantly makes your room look polished.
4️⃣ Wipe the obvious spots
Use a microfibre cloth or disinfectant wipe on bedside tables, drawer handles, and any dusty surfaces in plain view. Skip the details. Focus on what people see first.
5️⃣ Vacuum visible areas
Run the vacuum over open floor space. No need to move furniture. Just cover high-traffic zones and under the bed if it’s easy to reach.
6️⃣ Freshen the air
Open a window, light a candle, or spritz a light room spray. It’s the finishing touch that tricks your brain into thinking the space is cleaner than it actually is.
If you’ve got more time and want to target specific areas like bedding or the mattress, check out our guide on how to clean a mattress for busy people.
Tips for Keeping It Clean
Cleaning doesn’t always need to be a big event. These small habits can help you stay on top of the mess before it gets out of hand.
Daily Cleaning Habits
Quick tasks you can do without thinking twice. They take less than five minutes but help keep your room looking fresh.
✅ Make the bed
✅ Put dirty clothes in the laundry basket
✅ Return clean clothes to the wardrobe or drawers
✅ Clear rubbish from surfaces
✅ Put everyday items back where they belong
✅ Open a window for fresh air
Weekly Cleaning Habits
A bit more effort, but nothing major. These help keep dust, clutter, and grime from building up.
✅ Change sheets and pillowcases
✅ Dust bedside tables, shelves, and devices
✅ Vacuum or sweep the floor
✅ Wipe down mirrors and glass surfaces
✅ Empty the bin
✅ Spot-clean stains on carpet or upholstery
✅ Wipe light switches and door handles
Monthly Cleaning Habits
Once a month, go a little deeper. These tasks freshen up the areas you don’t look at every day.
✅ Wash your doona cover and throw blankets
✅ Clean windows and mirrors inside
✅ Vacuum under the bed and behind furniture
✅ Declutter drawers and visible storage areas
✅ Dust skirting boards and window sills
✅ Wipe down cupboard doors and frames
Seasonal Cleaning Habits
Big-picture tasks to reset your space every few months. Great to do at the start of a new season.
✅ Deep clean the mattress
✅ Wash your doona and bed pillows
✅ Rotate seasonal clothing and store off-season items
✅ Clean ceiling fans, vents, and light fittings
✅ Vacuum or wash curtains
✅ Air out storage boxes and storage bed frame compartments
A clean bedroom doesn’t have to be perfect. It just needs to be peaceful enough to rest, reset, and feel good in your own space. Whether you’re deep cleaning or doing a quick tidy, the little habits add up.
If you’re ready to level up your sleep, start with the essentials. Our mattresses, cooling bedding, and allergy-friendly pillows are built to keep your space fresh, breathable, and low-fuss.