Morning stiffness has a way of calling the shots, and one rough night can echo through your joints the next day.
When arthritis is part of your life, comfort quickly becomes something you protect.
Key Takeaways
- The best mattress for your arthritis should cushion tender joints, support your spine, and help reduce flare ups through the night.
- Medium to medium firm designs, zoned support, and pressure relieving foams can ease stiffness and make movement easier in the morning.
- Ecosa offers adjustable, cooling, and hybrid options so you can choose the best bed for your comfort needs and budget.
The right mattress will not cure arthritis, but it can ease pressure and help your joints to relax.
We are here to make the search simple and guide you toward something that feels comfortable and supportive.
Jump to a section:
- Best Mattress For Arthritis
- Mattress Features That Help Sensitive Joints
- Other Tips for Managing Arthritis and Improving Sleep
- What Is The Best Mattress For Arthritis Sufferers?
- FAQs
Best Mattress For Arthritis
Finding the right mattress can make a noticeable difference when your joints are feeling tender.
Here are the mattresses that stand out for arthritis friendly support:
| Product | Arthritis Suitability | Best For |
| Ecosa Mattress Plush Edition | ✅ Yes | Sleepers who want adjustable firmness and breathable, joint friendly support |
| Pure Mattress | ✅ Yes | Sleepers who need contouring comfort with the durable support of a hybrid mattress |
| Essence Mattress Medium Firmness | ✅ Yes | Sleepers who want affordable, steady support with zoned pressure relief |
| CoolComfort Mattress | ✅ Yes | Sleepers with arthritis who run warm and need cooling comfort |
| AeroLux Mattress | ✅ Yes | Sleepers who want plush cushioning with the option to shift to medium firmness |
| Cooling Mattress Overlay | ✅ Yes | Sleepers not ready to replace their mattress but wanting a cooler, gentler surface for sore joints |
Ecosa Mattress – Plush Edition
Supportive, breathable, and easy to adjust, the Ecosa Mattress Plush Edition suits sleepers who need gentle cushioning with the option to move closer to a firmer feel.
It is well suited to arthritis and back pain because it combines contouring comfort with solid spinal support.
Why you will love it:
- Three foam layers you can flip for a softer or firmer feel
- Ergonomic design that supports natural spinal alignment
- Open cell foams that contour comfortably and stay cooler
- Breathable, soft touch TENCEL™ cover that resists allergens
- Durable foam construction built for long lasting comfort
Pure Mattress
For sleepers managing arthritis, the Pure Mattress offers the mix of comfort and structure your joints often need.
Its hybrid design eases pressure while keeping your spine supported with foam, latex, and thousands of springs.
Why you will love it:
- Adjustable firmness with a flippable comfort layer that moves from Medium Plush to Medium
- Seven ergonomic zones that contour to your hips, shoulders, and back for balanced support
- Micro coil layer that boosts airflow and cushions pressure points
- Breathable construction with natural latex and pocket springs for cooler sleep
Essence Mattress – Medium Firmness
For sleepers managing arthritis on a budget, the Essence Mattress offers steady support without feeling stiff or unforgiving.
By blending targeted springs with pressure relieving foams, it supports sensitive joints and helps your body rest in a natural position.
Why you will love it:
- Five zoned pocket springs that target hips, shoulders, and lower back
- Medium firmness feel that balances cushioning and support for arthritic joints
- Open cell support foam that relieves pressure and improves airflow
- Minimal partner disturbance thanks to individually wrapped springs
CoolComfort Mattress
When arthritis and overheating team up, the CoolComfort Mattress provides a steady medium firmness paired with effective cooling.
Its breathable grid structure and heat pulling foams help keep your joints supported without the discomfort of trapped warmth.
Why you will love it:
- Medium firmness that balances cushioning with stable joint support
- FlexMatrix™ Grid that boosts airflow and keeps you cooler through the night
- Graphene and copper infused foams that pull heat away from the body
- Five zoned pocket springs that contour to pressure points and reduce strain
- Machine washable cooling cover that feels noticeably cooler to the touch
AeroLux Mattress
For sleepers with arthritis who want soft cushioning without losing support, the AeroLux Mattress offers a plush feel on top with a steadier, medium firm base underneath.
The pillow top creates cloud-like comfort, and removing it reveals a medium firmness that can feel kinder on sensitive joints.
Why you will love it:
- Medium Plush feel with the pillow top, shifting to Medium when removed
- Seven zoned pocket springs that support hips, shoulders, and lower back
- Memory foam layers that cushion pressure points and help your joints relax
- Breathable fill with down and Sorona® fibres for cooler, all season comfort
- Pillow top zips on securely for a smooth, stable surface
Cooling Mattress Overlay
If arthritis makes your joints feel hot or swollen at night, a cooler surface can offer noticeable relief.
Arthritis Australia explains that “cold numbs the painful area and reduces swelling,” which can help during a flare. Our Cooling Mattress Overlay is not a treatment, it adds a refreshing, cooler layer that can feel kinder on irritated joints.
Why you will love it:
- Cooling fabric that feels instantly refreshing on heat sensitive joints
- Qmax cooling score above 0.4, offering a sleep surface around 2 to 5 degrees cooler
- Breathable bamboo blend fill that moves air and wicks away sweat
- Hypoallergenic, machine washable design for simple upkeep
Mattress Features That Help Sensitive Joints
The goal is simple: keep your joints cushioned, keep your spine steady, and keep your body from working harder than it needs to.
These features can help you sleep with less strain and fewer flare ups:
The Right Mix of Cushioning and Stability
Most people with arthritis feel best on a mattress that sits in the medium to medium firm range.
This keeps your spine aligned without pressing too hard into your hips, shoulders, or lower back. It is that middle zone where you feel held, not propped up or swallowed.
Pressure Relief for Tender Areas
Foams and targeted spring systems that contour to your shape can ease pressure on inflamed joints
By spreading your weight evenly, they help prevent those sharp, morning aches that come from sleeping on a surface that pushes back too much.
Zoned Designs That Guide Your Body
Some mattresses use zones that adapt to different parts of your body. Softer zones cushion heavier joints, while firmer zones keep your lower back supported. This helps your body settle naturally so your joints do not fight the mattress all night.
Easy Movement & Edge Stability
On flare days, getting in and out of bed shouldn’t feel like a gym session.
A mattress with responsive materials and a stable mattress edge can make it easier to shift positions, sit upright, or stand without sinking or sliding.
A Cooler Surface for Heat Sensitive Pain
Heat can make swollen joints feel worse. Breathable covers, cooling foams, and airflow friendly layers help calm that warmth so you are not tossing and turning. Even a small temperature drop can make sleep feel noticeably more comfortable.
Other Tips for Managing Arthritis and Improving Sleep
It’s helpful to have a relaxing bedtime routine and try other treatments to get better sleep if you have arthritis.
Here’s what you can add to your routine:
1. Maintain a Healthy Weight
Having too much weight can make arthritis symptoms worse and make it hard to sleep. To feel better, try to eat healthy and exercise regularly to stay at a good weight.
Eat lots of healthy foods and do low-impact exercises like swimming or biking to help your joints stay healthy.
2. Prioritise Joint-Friendly Sleep Positions
Try experimenting with positions that do not push too much pressure onto sore joints. Many people with arthritis find these positions more comfortable:
- Back sleeping: Helps keep your spine in a neutral position, especially with a supportive pillow under your neck
- Side sleeping: Reduces pressure on your lower back and can feel gentler on hips and shoulders
- Side sleeping with a knee pillow: Keeps your hips aligned and can ease strain through the lower back
Using cushions to support your neck, back, hips, or knees can help your body stay in a calmer position and lessen discomfort through the night.
3. Keep Your Body Moving
Staying active can make a real difference when you are living with arthritis. Gentle movement helps keep your joints flexible, strengthens the muscles that support them, and can ease some of the daily aches. It also helps lower stress, which often leads to better sleep.
If you are unsure where to start, speak with a physiotherapist, exercise physiologist, or your doctor. They can guide you toward activities that suit your body and symptoms.
4. Invest in Supportive Bedding
It’s important to pick a good mattress and pillows if you have arthritis and want better sleep.
Look for a mattress that supports your body well and reduces pressure on your joints. Memory foam or adjustable beds can be helpful for arthritis because they mould to your body and give you extra support. Also, get pillows that support your neck and reduce strain while you sleep.
5. Manage Pain with Heat & Cold Therapy
Heat and cold can make arthritis pain feel more manageable, especially at night. Warmth loosens stiff joints, while cold helps calm swelling and sharp aches.
Cold therapy options:
- Ice packs for quick numbing
- Cold compresses for gentle relief
- Cold water dips for hands or feet
- Ice massage for small, irritated areas
Heat therapy options:
- Heat packs to relax tense muscles
- Warm baths or showers before bed
- Heated pads for steady, soothing warmth
If you are unsure which one your joints respond to best, a doctor or physiotherapist can point you in the right direction.
What Is The Best Mattress For Arthritis Sufferers?
There is no single answer to what the best mattress for arthritis sufferers looks like. Bodies, pain levels, and sleep habits are different, so the right choice is usually a medium to medium firm mattress that supports your spine, cushions pressure points, allows easy movement, and stays cool through the night.
If you are ready to upgrade, our Ecosa mattress range is built to tick those boxes, from adjustable foam designs to zoned hybrids and cooling options for hot, achy joints.
Explore our mattresses and overlays to find the best mattress for your body, your bedroom, and your sleep.
FAQs
1. What mattress is best for arthritis?
Most people with arthritis feel comfortable on a medium to medium firm mattress that supports the spine and cushions pressure points.
Look for materials that contour gently, reduce strain on tender joints, and keep you cool through the night.
2. Is a firm or soft mattress better for arthritis pain?
Very soft mattresses can let your body sink too much, while very firm ones can press into sore joints. A medium feel often works best because it supports your back while still easing pressure around your hips and shoulders.
3. Do cooling mattresses help with arthritis?
Yes. Heat can make swollen joints feel worse, so cooling foams and breathable designs can help calm discomfort. A cooler sleep surface may also reduce tossing and turning, which can make nights easier on sensitive joints.